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Bridge and Renew

4 Week Course: The Becoming(Grounding through Meditation)

4 Week Course: The Becoming(Grounding through Meditation)

Regular price R 1,500.00
Regular price Sale price R 1,500.00
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Courses are 4 weeks long and include info and lectures, journal prompts, recipes, and meditations.

There are 3 tiers per course.

1. DIY

2. DIY plus journal prompts and WhatsApp support

3. Premium plan with 0nline 1 on 1 coaching

 

Self-reflection, meditation, finding your better self

 

Testimonial

“The Becoming was more than just a meditation course — it was a journey back to myself. Through mindfulness, meditation, and journalling, I began to uncover parts of myself I’d lost in the busyness of life. It gave me the space to pause, reflect, and reconnect with the version of me I love most. A powerful, grounding experience that created real shifts from the inside out.”
— Alison

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