{"product_id":"4-week-course-the-becominggrounding-through-meditation","title":"4 Week Course: The Becoming(Grounding through Meditation)","description":"\u003ch1\u003e\u003cspan class=\"ql-font-serif\"\u003eCourses are 4 weeks long and include info and lectures, journal prompts, recipes, and meditations.\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003eThere are 3 tiers per course.\u003c\/p\u003e\n\u003cp\u003e1. DIY\u003c\/p\u003e\n\u003cp\u003e2. DIY plus journal prompts and WhatsApp support\u003c\/p\u003e\n\u003cp\u003e3. Premium plan with 0nline 1 on 1 coaching\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSelf-reflection, meditation, finding your better self\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"ql-font-serif\"\u003eTestimonial\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e“The Becoming was more than just a meditation course — it was a journey back to myself. Through mindfulness, meditation, and journalling, I began to uncover parts of myself I’d lost in the busyness of life. It gave me the space to pause, reflect, and reconnect with the version of me I love most. A powerful, grounding experience that created real shifts from the inside out.”\u2028— Alison\u003c\/strong\u003e\u003c\/p\u003e","brand":"Bridge and Renew","offers":[{"title":"DIY Tier 1","offer_id":54398097981756,"sku":null,"price":1500.0,"currency_code":"ZAR","in_stock":true},{"title":"DIY Tier 2","offer_id":54398098014524,"sku":null,"price":2000.0,"currency_code":"ZAR","in_stock":true},{"title":"DIY Tier 3","offer_id":54398098047292,"sku":null,"price":2500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/2154\/3996\/files\/DSC_7698_4369fdc9-15e3-4b6c-8fe4-41728a1aaf17.jpg?v=1789475150","url":"https:\/\/www.bridgeandrenew.co.za\/products\/4-week-course-the-becominggrounding-through-meditation","provider":"Bridge and Renew","version":"1.0","type":"link"}